Manual lymphatic drainage (MLD) is a specialized massage technique designed to promote the movement of lymphatic fluid, helping to reduce swelling and improve circulation in the body.

Definition and Purpose:

Manual lymphatic drainage is a gentle, therapeutic massage technique that focuses on stimulating the lymphatic system, which is a crucial part of the immune system. The primary purpose of MLD is to facilitate the flow of lymph fluid, which can become stagnant due to various medical conditions, surgeries, or injuries. This technique is particularly beneficial for individuals suffering from lymphedema, a condition characterized by the accumulation of lymph fluid in the tissues, often following cancer treatments or surgeries that involve lymph node removal. It is also useful for individuals with chronic conditions like rheumatoid arthritis or anyone experiencing swelling due to injury or surgery. It is also used in cosmetic treatments to reduce puffiness and improve skin appearance.

How It Works:

During a manual lymphatic drainage session, a trained therapist uses light, rhythmic strokes to encourage lymph fluid movement toward the lymph nodes. The process typically begins with massaging unaffected areas to prepare the lymphatic system, followed by targeted techniques on the swollen areas. The strokes used in MLD include stationary circles, scoop techniques, pump techniques, and rotary techniques, all aimed at enhancing lymphatic flow.

Benefits:

• Reduces Swelling: MLD helps alleviate swelling caused by lymphedema, post-surgical recovery, or other conditions that lead to fluid retention.

• Improves Circulation: By promoting lymphatic flow, MLD can enhance overall circulation, which is beneficial for the immune system and overall health.

• Detoxification: The technique supports the body's natural detoxification processes by facilitating the removal of waste products and toxins from the tissues.

• Relaxation: Many people find MLD to be a relaxing experience, which can help reduce stress and promote a sense of well-being.

Conclusion:

Manual lymphatic drainage is a valuable therapeutic technique that can significantly improve the quality of life for individuals with lymphatic system issues. If you think you might benefit from MLD, consider consulting a healthcare provider or a certified massage therapist trained in this technique. Always ensure that the practitioner is qualified to perform MLD to achieve the best results safely.

Lymphedema is a serious and common condition. It occurs when the lymphatic system is unable to process the normal lymphatic load, leading to an abnormal accumulation of water and proteins in subcutaneous tissues. It most commonly affects the extremities (arms, legs), but can also be present in the head and neck, trunk, external genitalia, and internal organs. Most patients in the United States develop lymphedema as a result of surgery and/or radiation when treated for cancers (breast, uterus, prostate, bladder, lymphoma, melanoma). In this case, it is considered Secondary Lymphedema. In other areas of the world, it can also come from other environmental factors.

Primary Lymphedema is caused by malformations of the lymphatic systems and are usually present at birth or develop later during puberty or pregnancy. It is most common in the legs.

Symptoms can appear within a few months after a procedure, but can also come on years later or not at all.  Onset can be sudden in some patients and gradual in others. Signs include “pitting” which is when you depress the skin for a few seconds and the indentation doesn’t immediately disappear. One may also experience tightness or heaviness in the effected limb/area, see changes in skin texture, and notice that jewelry and clothes feel tighter.

A typical treatment plan for lymphedema includes Complete Decompression Therapy (sometimes called Complete Decongestive Therapy). The goal is to move the lymph fluid from the affected area to reduce the swelling. This will be done in a series of manual lymphatic drainage massages, often followed by wrapping with foam compression bandages to the area doesn’t immediately re-fill with fluid (as it is accustomed to do). After a few weeks, the client may transition to graduated compression garments and may be able to manage through self-care with reduced office visits. Meticulous skin care and exercise are also integral to the treatment and maintenance.

Unlike lymphedema, which is a fluid accumulation, Lipedema is an abnormal buildup of fat in the limbs. It is typically symmetrical with swelling in both legs (abdomen, buttocks, hips, legs, and sometimes arms), whereas lymphedema is more commonly one leg/arm/area or is asymmetrical in its size impact. Additionally, lipedema usually has a more spongy texture, where lymphedema is usually firmer. Finally, lipedema in the legs will normally stop at the ankle and not include the feet. Lipedema is often genetic and usually affects women, it is chronic, painful, and resistant to weigh loss, limb elevation, or lymphatic techniques. 

Lymphatic drainage and compression can help reduce the volume to a degree, but often surgery and other exercise and nutritional actions are required.

Each person’s treatment recommendations will be different based upon the issue being addressed and its severity. You will discuss recommendations first treatment session.

Lymphatic Services:

• Initial Consultation, 20 minutes: Free, by phone

• New Patient Visit, 90 minutes: $150 - This includes education about Lymphatics and self-care in addition to the manual lymphatic drainage session.

• Manual Lymphatic Drainage Sessions:

  • 30 minute sessions are $60, NOTE: This is limited to patients who have isolated needs and 30 minute sessions were outlined in the new patient visit

  • 60 minutes: $120

  • 90 minutes include 30 min traditional massage: $170

  • PACKAGES: Because MLD is most effective as a series of treatments, packages are offered:

    • 3× 30min: $165

    • 3x 60min: $325

    • 3x 90min: $460 

    • 6× 30min: $300

    • 6x 60min: $600

    • 6x 90min: $850 

    • 10× 30min: $460

    • 10x 60min: $920

    • 10x 90min: $1,300 

• Complete Decongestive Treatment: Cost varies based on treatment plan and materials

Traditional Massage Options:

• Relaxation Massage

  • 60min: $90 

  • 90min: $130 

• Deep Tissue Massage

  • 60min: $100 

  • 90min: $150

I don't yet accept insurance. I can provide a Superbill for you to submit to your insurance for reimbursement as an out-of-network provider, but you will need to check with your insurance company to ensure coverage and also to confirm whether or not a referral from a doctor is required for it to be covered, as both of these are usually true.

I accept cash, credit/debit cards, Venmo, and Zelle.

Yes, you can present your HSA or FSA debit card to pay for the services, however acceptance of HSA/FSA payment does not imply tax advice, coverage confirmation, or authorization. Use of HSA or FSA funds is the responsibility of the client. Clients are responsible for determining eligibility and tax implications with their plan administrator or tax professional.

Getting started is simple. Reach out through our contact form or call/text 541-745-9011 to schedule. Potential lymphatic clients will start with the consultation call and complete an intake form. If you are looking for a traditional massage, you can book your first session right away!